Morning Muffin
Healthy, Energy Muffin
Course
Breakfast
Servings
Prep Time
1
Large Muffin
5
minutes
Cook Time
4
minutes
Servings
Prep Time
1
Large Muffin
5
minutes
Cook Time
4
minutes
Ingredients
1
tbsp
Flax Seed Meal
1
tbsp
Almond Meal
one-half
cup
Gluten Free Oats
one-third
cup
Un-Sweet Vanilla Almond Milk
Dash
Baking Powder
Dash
Salt
Dash
Pumpkin Pie Spice
Or any spice you want!
1
Egg
1
tbsp
Agave
1
sprinkle
Raw Sugar
3
halves
Raw Pecans
4
Chocolate Chips
Instructions
Stir all dry Ingredients in a large soup bowl (microwave safe).
Add in egg, almond milk and agave. Mix well.
Wipe off sides of bowl.
Break pecans into pieces and gather around the edges. Place in chips as well. Sprinkle edge with raw sugar so it will caramelize in the process.
Cook in microwave for 4 minutes and 30 seconds. Remove immediately and let it sit for 2-3 minutes to allow sides to harden a bit. Enjoy!